Rave Reviews

“Training with Leslie has been exactly what I needed! As a former personal trainer I know what to do to achieve the results I am looking for but after a several year break from exercise I just couldn't get motivated. I made the call and we got started four months ago. She took into consideration the limitations I have and developed a program to help me get to my goals the best way possible. I am training with weights three days a week and feel great! The setup she has is better than many gyms yet we have the privacy of her home. I love the changes my body is making physically but also feel so much better as well. I look forward to what we will do with my body in the coming months, Ive not been this encouraged in years. I truly get excited for our sessions!”

~Chelle B

“I first became aware of Leslie through social media. She was training someone I knew and I could see the changes taking place. Like most people the pandemic had negatively affected my workouts and diet over the past few months. The cocktails & night caps were getting out of control and I wasn't really eating.

I told Leslie what I wanted to accomplish with us working out together. She listened and developed a plan. She asked if I needed help with my diet. I was taken aback. Of course I didn't. I'm a runner and I follow exercise programs diligently. We continued to work out two times a week for several months I could see small changes but not the results I expected. I told Leslie our regime wasn't working. Here comes the tough love! She told me I couldn't outrun my diet & I was going to have to make some adjustments. That was tough pill to swallow. We used an app to track my diet for a few weeks. After she saw all the deficiencies and excesses she adjusted my diet macros and fitness program for me to meet my goal. The eating plan was not restricted. I made small changes and continued to track my food intake.Throughout the entire process she was empathic but honest & realistic. She asked questions and gave input. intake. If someone is looking for a complete fitness experience Leslie offers it!”

~Chiquilla B

“I have shifted my mindset about health and fitness over the years. When I was younger it was all about the number on the scale and my pant size but as I’ve gotten older my priorities for my health have changed. Now I want to be strong, have good energy for the day, combat stress….in a nutshell, I want to FEEL good. Training with Leslie over the past few months has been a game changer for me! She has encouraged me to focus on the gains, not the scale, and she has pushed me out of my comfort zone in the best way possible. My energy is way up, my stress has become more manageable, and I’m adding weight to that squat bar every week! BOOM!!! She truly listens to her clients and helps them to come up with sustainable goals that are going to work in their life long term. I truly cannot say enough great things about Leslie! ”

~Kim M

“Like many people, I thought at the moment of getting a trainer I would have to revert to bland food, the “what you can’t do” and the dreaded girl’s night out with me having a mixed salad and water while others laughed with their cocktails and appetizers. The dread! Then I meet Leslie, a woman of who has traveled her own health journey and totally understood my dread. I knew my food journal was going to be criticized, my exercise analyzed and my nutrition knowledge questioned; however, Leslie’s first response – lets just talk about where we want to go. My favorites – well, they stayed. My girl’s nights out – they stayed too. Leslie helped me balance my food with my goals by providing me with great recipes, ideas and creative suggestions. This allowed me not to fill deprived and to still see progress. My workouts were well designed with my input which made the workout joint ownership. Three months later – shopping has re-entered my life and I no longer dread the saying “they don’t have my size; we go up to XYZ.” I have gone from a size 18 to 12/14 in three months, an XL/1X shirt to a Large, over 10 LBS lost and increased strength. Even more, my blood pressure has improved to normal, while my cholesterol levels decreased by over 50 points! I could not have done this without the support and expertise of Leslie who has walked with me on this journey in an encouraging way. While I seen a huge difference in my appearance, it doesn’t match the confidence and inner-beauty I wear so probably now!”

~ Coleshia W