About Leslie

Hi, I’m Leslie and I’m happy that you stopped by! I can’t wait to get to know you but in the meantime, here’s a little bit about me.

I have a Bachelor’s in Dietetics (nutrition) and I’m a NASM certified personal trainer. I grew up in the Memphis area and now live in Collierville, TN with my hubby and two adorable pups. I’ve spent 17+ years focusing on my own health and fitness and through my own journey, I discovered a passion to inspire and empower other women to reach their health and fitness goals without an all or nothing approach.

It's time to ditch the cookie cutter diets & workouts, because who wants a lifestyle that doesn't include those tasty cocktails in moderation or delicious chocolate cake occasionally?!  Fitness & healthy living should be sustainable & enjoyable & that looks different for everyone.             

Finding balance has been something I have struggled with and I am finally at a point where I have found that, and I can help you find your balance too! Whether you are just starting out, or you need the accountability and guidance to get back on track, I can help you achieve the results that you desire through workouts that are built on the concept of progressive overload, are fun, effective & fit into YOUR lifestyle!   

Ready to do this? Drop me a line and let’s chat!